Ask the Experts: Self-care can improve your health – here’s how your primary care provider can help!
Self-care isn't a luxury, it's a necessity for improving your health, managing chronic conditions, and avoiding serious illnesses. Family Nurse Practitioner Merkita Lester helps patients with self-care by counseling them on quality sleep, diet [...]
Breastfeeding can help reduce your risk of breast cancer – here’s what you need to know!
Studies show breastfeeding has a link to reducing a woman's lifetime risk of developing breast cancer. Dr. Ashley Hendrix, a Breast Surgical Oncologist at Regional One Health Cancer Care, said breastfeeding can cause the body [...]
“Live a life that continues to grow:” The best menopause diet should focus on health and energy rather than losing weight
During menopause, weight gain can be a big concern for many women - but experts say the best diet isn't aimed at shedding pounds, but at improving your health and energy. Focus on eating foods [...]
Regional One Health celebrates 200th focused ultrasound, a non-surgical procedure that helps essential tremor patients regain independence and quality of life
Regional One Health's focused ultrasound team just celebrated a major milestone: the 200th procedure performed at our East Campus Imaging Center. Focused ultrasound is a non-surgical, incisionless procedure proven to provide immediate, lasting relief [...]
Ask the Experts: Back to school season is here, and it’s up to all of us to protect kids as they head back to class
Mid-South schools are opening up in August, and that means heavier traffic on the roadways, especially around schools. Everyone plays a role in keeping kids safe, whether you're taking your own children to school [...]
During National Breastfeeding Month, learn how breastmilk and skin-to-skin care nourish babies physically and emotionally
August is National Breastfeeding Awareness Month! Regional One Health offers a robust lactation support program for new parents. Our experts provide support, resources and education aimed at helping parents succeed at breastfeeding and skin-to-skin [...]
TeamBirth protocol will help ensure a safe, positive birth experience for Regional One Health labor & delivery patients
Regional One Health's Labor & Delivery team is implementing a new set of standards called "TeamBirth" to enhance communication between providers and patients. The goal of "TeamBirth" is to put the patient at the [...]
Regional One Health Chief Integration Officer Susan Cooper participating in prestigious Global Nursing Leadership Program
Regional One Health Senior Vice President and Chief Integration Officer Susan Cooper, MSN, RN, FAAN, is joining the prestigious Global Nursing Leadership Institute program. The program brings together nursing leaders from across the world, and [...]
Keeping our community safe: Trauma experts offer advice, free classes on safe gun storage and responsible behavior
Regional One Health Elvis Presley Trauma Center experts say many gun injuries are preventable if gun owners focus on steps like secure storage and responsible behavior. They offer free "Be SMART" classes to teach groups [...]
Ask the Experts: Menopause can add to age-related skin and hair concerns…but you can fight back!
As women age, they face skin concerns like wrinkles, sagging and dryness - and some of that can be blamed on dropping estrogen levels during menopause. As a Menopause Society Certified Practitioner, Regional One [...]