Monthly Archives: January 2015

Tips to keep it moving in 2015

The new year always brings a wave of fitness across the community, and we all feel encouraged to do what we can to get active and strive for fitness.  Some of us feel too consumed with work, school, or family living to go to the gym.  You might believe you don't have 20 minutes a day to spare, but just a [...]

2019-07-22T21:27:33-06:00January 27th, 2015|