Our Transitioning Through Menopause support group provides women evidence-based information to make good decisions about their health. Experts recently addressed bone health, which is a big concern for women as they enter menopause due to dropping estrogen levels. An experienced provider can help you make lifestyle changes and, if necessary, find medications to strengthen [...]
Regional One Health's clinical nutrition team works with patients on making lifestyle changes that help manage chronic conditions and improve overall health through proper nutrition. Healthy physical activity is also important, and they're reaching out with tips on how to implement exercise into your daily life. Fitting exercise into a busy schedule may sound [...]
Hormone therapy helps with the symptoms of menopause because it addresses the falling estrogen levels that are causing issues. It's a complex topic and requires a careful conversation with your provider. Regional One Health's certified menopause practitioners have expertise in treating menopausal women and can help you navigate whether hormone therapy is right for [...]
Dr. Richard Kyle Hayes, a Memphis native and board-certified family medicine physician, recently joined the team at Regional One Health's Harbor of Health. Dr. Hayes takes a patient-centered, individualized approach to providing care. He looks to build lasting relationships with patients so he can help them manage chronic conditions, prevent serious illness and improve [...]
Too many patients and providers aren't discussing an important aspect of wellbeing - sexual health. Diane Todd Pace, a Certified Menopause Practitioner at Regional One Health, wants to change that. Pace understands that menopause can be a time when women experience more sexual health issues, so she makes sure to discuss the topic with [...]