Harbor of Health

Experts are warning of a tough allergy season, so visit your doctor to get ahead of the sniffling and sneezing

By Theresa Woodard, internal medicine practitioner at Harbor of Health Spring is a beautiful time of year, but it can be a difficult time for people with chronic or seasonal allergies. As everything starts blooming, environmental allergies begin to flare up due to tree pollen, flower pollen, grasses and molds. Dr. Theresa Woodard [...]

2019-03-18T09:11:26-06:00March 25th, 2019|

Keep healthy lifestyle during holidays

Christmas is one of the top three days of food consumption in the U.S. If you want to maintain a healthy lifestyle, it is all about balance and portion control. The top three days of food consumption in the U.S. are Thanksgiving, Christmas Day and Super Bowl Sunday. It’s a season of [...]

2018-10-10T08:18:59-06:00December 12th, 2017|

Flu season means vaccination time

Flu vaccination helps prevent someone from getting the flu, it is important to not spread germs by washing your hands, covering your mouth when you cough or sneeze and avoid those who are sick. Flu season is quickly approaching, and the best way to keep it at bay is with a flu [...]

2018-10-10T08:19:05-06:00October 3rd, 2017|
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