Harbor of Health

Never ignore signs of cardiovascular disease: Whether you need emergency or preventative care, take your heart health seriously

If you think you or someone around you is having a heart attack, don't delay - seek immediate emergency medical attention. Classic signs to watch for include chest pain, trouble breathing, dizziness and profuse sweating. Some of the more subtle signs include back pain, headache, jaw pain, swelling and cough. Tomisha Byard, a family [...]

2024-01-24T08:07:43-06:00February 1st, 2024|

Do you have concerns about emotional health? Treatment can start with your primary care provider!

Long wait times, insurance issues and cost barriers can all make it hard to access care for emotional health. Regional One Health's primary care providers can fill that gap! Kafila Jaipuri RN, MSN, CFNP, APN, a certified family nurse practitioner at Harbor of Health, helps patients through screening, medication, lifestyle counseling and more. Your PCP [...]

2023-10-18T07:19:43-06:00November 14th, 2023|

Family medicine physician Dr. Richard Kyle Hayes joins Harbor of Health to provide patient-driven primary care

Dr. Richard Kyle Hayes, a Memphis native and board-certified family medicine physician, recently joined the team at Regional One Health's Harbor of Health. Dr. Hayes takes a patient-centered, individualized approach to providing care. He looks to build lasting relationships with patients so he can help them manage chronic conditions, prevent serious illness and improve [...]

2021-05-27T11:54:13-06:00June 8th, 2021|

Never ignore signs of cardiovascular disease: Whether you need emergency or preventative care, take your heart health seriously

If you think you or someone around you is having a heart attack, don't delay - seek immediate emergency medical attention. Classic signs to watch for include chest pain, trouble breathing, dizziness and profuse sweating. Some of the more subtle signs include back pain, headache, jaw pain, swelling and cough. Tomisha Byard, a family [...]

2021-02-05T11:09:25-06:00February 5th, 2021|

If you’re nervous about your annual exam, fear not – here’s what to expect

It's normal to be nervous about your annual primary care visit, but it's important to get past the nerves and develop a relationship with a primary care provider. Your provider can help prevent disease, manage chronic conditions, get referrals for tests or specialists and more. Tomisha Byard, a family nurse practitioner at Regional One [...]

2020-03-02T13:21:20-06:00March 5th, 2020|

Ask the Experts: Getting healthy in 2020 starts with a physical exam and advice from your health care provider

Getting healthy is a common New Year's Resolution, but it involves more than exercising and eating better. You should start your journey to improved health with a checkup from your primary care provider. They can identify the specific things you need to improve, schedule preventative screenings and help you set goals for a lifetime [...]

2020-01-03T09:51:04-06:00January 6th, 2020|

A good night’s sleep is in reach with the help of your primary care physician

By Theresa Woodard, internal medicine practitioner at Harbor of Health Whether it’s socializing with friends, catching up on work or binge watching your favorite TV show, modern life has a way of cutting into our sleep. But even the busiest people can make it a priority to get enough sleep. It pays off in terms of [...]

2019-06-26T17:55:24-06:00May 15th, 2019|
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