Amanda Damron's life has been touched by Regional One Health in a number of ways, and she's passionate about giving back. Amanda volunteers through the ONE Club women's auxiliary to support employees, and has also reached out to the teams at the Elvis Presley Trauma Center and Sheldon B. Korones Newborn Center NICU. She encourages [...]
Regional One Health's clinical nutrition team provides education and counseling that help patients improve their health and manage chronic conditions. They focus on helping patients make easy, sustainable changes to their diet. They're offering advice you can use to make each meal of the day healthier. Consistency is important when it comes to a [...]
Cooking at home is a great way to make sure you're eating healthy, and Regional One Health's clinical nutrition team has some advice for how to make it happen. Stocking up on ingredients, cooking tools and recipes helps you stay prepared and reduces the temptation to eat out or make unhealthy choices. Preparing food [...]
It's possible to eat healthy even if you're busy and grabbing food on the go. Regional One Health's clinical nutrition team has some advice for making healthy choices at restaurants. Aim for items that are grilled or baked, eat reasonable portions, and fill up on healthy choices like salads or veggies. Remember - a [...]
March is National Nutrition Month, and it's a great time to make healthful changes to your eating and exercise plans. The theme this year is "Personalize Your Plate," which encourages you to make changes that work for your lifestyle. Regional One Health's Clinical Nutrition Team is reaching out with tips to help you make [...]
Dr. Chantay Smartt, who sees patients for both primary care and medical emergencies, said it's important to know the signs of a life-threatening allergic reaction. If a patient experiences hives, wheezing and difficulty breathing after being exposed to allergens like insect bites, foods or medications, call 911 immediately. Patients with severe allergies should always discuss [...]
Regional One Health is excited to play a role in the redevelopment of Tom Lee Park, a project that will create a gathering spot for our community. Our Regional One Health River Trail will span the length of the park and is designed for walkers, joggers, cyclists and other recreational users. We are proud to [...]
Regional One Health's clinical nutrition team provides education and counseling that help patients improve their health and manage chronic conditions. They focus on helping patients make easy, sustainable changes to their diet. They're offering advice you can use to make each meal of the day healthier. Consistency is important when it comes to a healthy [...]
Cooking at home is a great way to make sure you're eating healthy, and Regional One Health's clinical nutrition team has some advice for how to make it happen. Stocking up on ingredients, cooking tools and recipes helps you stay prepared and reduces the temptation to eat out or make unhealthy choices. Preparing food [...]
Regional One Health's clinical nutrition team helps patients improve their diet through small, realistic changes that add up to big improvements. It's possible to make those changes even if you're on a tight budget. Some of their tips include cooking at home, buying healthy ingredients in bulk and keeping portion sizes reasonable. Eating healthy [...]