Employee Spotlight

Women aren’t doomed to weak bones as they age – your provider can help you stay strong and reduce fracture risk

Our Transitioning Through Menopause support group provides women evidence-based information to make good decisions about their health. Experts recently addressed bone health, which is a big concern for women as they enter menopause due to dropping estrogen levels. An experienced provider can help you make lifestyle changes and, if necessary, find medications to strengthen [...]

2021-06-22T14:19:27-06:00June 30th, 2021|

Family medicine physician Dr. Richard Kyle Hayes joins Harbor of Health to provide patient-driven primary care

Dr. Richard Kyle Hayes, a Memphis native and board-certified family medicine physician, recently joined the team at Regional One Health's Harbor of Health. Dr. Hayes takes a patient-centered, individualized approach to providing care. He looks to build lasting relationships with patients so he can help them manage chronic conditions, prevent serious illness and improve [...]

2021-05-27T11:54:13-06:00June 8th, 2021|

New Inflammatory Bowel Disease Center aims to establish Regional One Health as a leader in treating Crohn’s, ulcerative colitis

World-renowned Inflammatory Bowel Disease specialist Leonard Baidoo, MD has joined the team at Regional One Health to treat conditions like Crohn's disease and ulcerative colitis. He plans to establish a world-class IBD Center that provides the type of cohesive, ongoing care that patients with a chronic condition require. Along with delivering exceptional medical treatment, [...]

2021-05-28T08:04:59-06:00May 28th, 2021|

Ask the Experts: Pain and muscle tightness and decreased mobility are impacting my quality of life. Can hands-on myofascial release help?

Myofascial Release is a hands-on physical therapy technique that helps restore a pain-free range of motion. Andrew Wofford, who provides the therapy at our Outpatient Rehabilitation Center, said it can help patients recover from everything from a traumatic injury to pain caused by poor posture. Myofascial Release, which involves using pressure and stretching to [...]

2021-05-11T08:43:09-06:00May 11th, 2021|

Ask the Experts: How can proper nutrition help fuel my athletic and fitness goals?

Spring and summer are great times to improve your fitness, and part of achieving your athletic goals involves proper nutrition. Regional One Health's clinical nutrition team has advice anyone can use, whether you're looking to start a fitness program or training for an endurance event. By eating nutrient-rich foods and staying hydrated, you can [...]

2021-04-20T10:27:06-06:00April 20th, 2021|
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