Regional One Health’s Center for Rehabilitative Medicine has a new option for patients who finish physical therapy and want to return to the activities they love in a safe, healthy manner. The Post-Rehab Wellness Program brings physical therapists and a certified personal trainer to your team to get you back to work, sports, hobbies, [...]
By Theresa Woodard, internal medicine practitioner at Harbor of Health Dr. Theresa Woodard says to avoid fad diets and instead develop a balanced, healthy eating plan. Remember when we were going to pay for our kids’ college by selling their Beanie Babies? Or when we wore acid-washed jeans and used lots of aerosol hairspray? [...]
Adam Willingham remembers working in his yard September 8, clearing a dead tree near where his wife parks; he’d worried it would fall and hurt her. He remembers his dad Jack yelling to him, then leaning over him, telling him not to move. Then, it gets foggy. A 250-pound branch had struck him, fracturing [...]
The “power of empathy” generated by ONE Health, Regional One Health’s innovative complex care initiative, was featured on the cityCURRENT radio show in December. Megan Williams, ONE Health Project Manager Patrick Byrne, Regional One Health Foundation Development Director, and Megan Williams, ONE Health Project Manager, described how the initiative works with super-utilizers [...]
Many people make a New Year’s Resolution to get healthy – but too often skip a crucial step: a checkup to assess their medical needs and find out what they really need to do to feel their best. Amanda Best, a Certified Family Nurse Practitioner specializing in internal medicine at Regional One Health’s East [...]
It’s the rare person who knows what they want to do with their life at 5 years old, but for Cecilia Dowsing-Adams, MD, that’s when she knew she wanted to be the sort of doctor who cares for every generation of the family, from newborn babies to senior citizens. Dr. Dowsing-Adams is realizing that [...]
For big-hearted Regional One Health employees, taking care of the health and wellbeing of Mid-South residents doesn’t stop when they’re off the clock. As the holiday season neared and the specter loomed of families having nothing on their table, approximately 75 volunteers gathered in the Regional One Health cafeteria to pack nutritious and hearty [...]
By Theresa Woodard, internal medicine practitioner at Harbor of Health When it comes to maintaining healthy habits at the end of the year, you might think the cards are stacked against you – and not just the pile of holiday greetings you need to get in the mail. Dr. Theresa Woodard at Harbor [...]
Asia and Michael Meador were ecstatic when they learned they were expecting their first baby. As a new mom-to-be, Asia knew she’d face plenty of unknowns – labor and delivery, midnight feedings, changing those first tiny diapers. But she had a clear idea of how she wanted her birth story and early chapters of [...]
Your knee started giving you trouble on a training run. When you leave work at the end of the day, your back aches. Your shoulder hasn’t been the same since you tweaked it doing yardwork. They’re minor enough that you may think twice about calling around for a doctor appointment and sitting in the [...]
