It's possible to eat healthy even if you're busy and grabbing food on the go. Regional One Health's clinical nutrition team has some advice for making healthy choices at restaurants. Aim for items that are grilled or baked, eat reasonable portions, and fill up on healthy choices like salads or veggies. Remember - a [...]
August is National Breastfeeding Awareness Month, and it's a great time to show support for new and expectant moms. Regional One Health offers a wealth of resources aimed at educating and helping women overcome challenges associated with breastfeeding so they can successfully nurse their babies. Breastfeeding offers a number of benefits, including infection prevention [...]
A lot of people struggle with staying well hydrated, and Regional One Health's clinical nutrition team is here to help. Proper hydration helps the body feel, function and even look better, and prevents medical emergencies like heat exhaustion and heat stroke. Make sure you're drinking the appropriate amount of fluids for your body's needs, [...]
Regional One Health's clinical nutrition team helps patients make simple dietary changes that can go a long way toward managing disease and improving overall wellbeing. One of those changes is encouraging patients to eat more fruits and vegetables. They're offering simple tips for incorporating more of these healthy foods into your daily meals. Most [...]
Regional One Health's clinical nutrition team works with patients on making lifestyle changes that help manage chronic conditions and improve overall health through proper nutrition. Healthy physical activity is also important, and they're reaching out with tips on how to implement exercise into your daily life. Fitting exercise into a busy schedule may sound [...]
Spring and summer are great times to improve your fitness, and part of achieving your athletic goals involves proper nutrition. Regional One Health's clinical nutrition team has advice anyone can use, whether you're looking to start a fitness program or training for an endurance event. By eating nutrient-rich foods and staying hydrated, you can [...]
March is National Nutrition Month, and it's a great time to make healthful changes to your eating and exercise plans. The theme this year is "Personalize Your Plate," which encourages you to make changes that work for your lifestyle. Regional One Health's Clinical Nutrition Team is reaching out with tips to help you make [...]
An intestinal obstruction is painful and potentially dangerous, and typically requires hospital care. However, you won't necessarily need surgery. Many blockages can be resolved with a non-invasive procedure, and patients often never have a recurrence. If you're having problems like stomach pain and an inability to pass bowel movements or gas, see your provider for [...]
During the COVID-19 pandemic, our clinical nutrition team has been tasked with preparing meals that will help COVID-19 patients heal. They've also worked throughout the health care system to provide patients with a healthy diet and a sense of normal. Through it all, they've risen to the challenge of providing not only nutritional support, [...]
There's new hope for patients with hand tremor thanks to Focused Ultrasound, a procedure done with no incision and no hospital stay at our East Campus. It's designed for patients age 22 and over who have a diagnosis of essential tremor or tremor-dominant Parkinson's disease, and whose condition has not responded to medication. Patients [...]