Self-care isn't a luxury, it's a necessity for improving your health, managing chronic conditions, and avoiding serious illnesses. Family Nurse Practitioner Merkita Lester helps patients with self-care by counseling them on quality sleep, diet and exercise, emotional wellness and more. Your primary care provider can help you get your self-care routine on the right [...]
Long wait times, insurance issues and cost barriers can all make it hard to access care for emotional health. Regional One Health's primary care providers can fill that gap! Kafila Jaipuri RN, MSN, CFNP, APN, a certified family nurse practitioner at Harbor of Health, helps patients through screening, medication, lifestyle counseling and more. Your PCP [...]
It's normal to be nervous about your annual primary care visit, but it's important to get past the nerves and develop a relationship with a primary care provider. Your provider can help prevent disease, manage chronic conditions, get referrals for tests or specialists and more. Tomisha Byard, a family nurse practitioner at Regional One [...]