Tag: healthy eating

South Third Primary Care provides fresh produce vouchers to patients

Regional One Health South Third Primary Care is the first health care provider in Memphis to launch Fresh Savings, a program that encourages patients to eat more plant-based foods. People who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some [...]

2018-10-10T08:18:51-06:00April 10th, 2018|

Keep healthy lifestyle during holidays

Christmas is one of the top three days of food consumption in the U.S. If you want to maintain a healthy lifestyle, it is all about balance and portion control. The top three days of food consumption in the U.S. are Thanksgiving, Christmas Day and Super Bowl Sunday. It’s a season of [...]

2018-10-10T08:18:59-06:00December 12th, 2017|

Eating right in 2015

The new year often brings renewed interest in healthy cooking and eating, but sometimes the resolve to eat healthier starts to diminish as time goes on. If your commitment to healthy eating is fading, try some new recipes to bring excitement to your diet. There are great resources online for finding recipes to meet your [...]

2019-07-22T21:27:51-06:00February 18th, 2015|

Starting Small Can Lead to Big Changes in Health and Wellness

Starting small can lead to big change. This message was shared by Dr. Reginald Coopwood, President and CEO at Regional One Health, in a guest column in the Commercial Appeal on October 30, 2014. Dr. Coopwood shared that a recent survey shows that the majority of Tennesseans know that diet and exercise positively affect our [...]

2018-10-10T08:21:47-06:00November 3rd, 2014|