Women’s Services

During Breastfeeding Awareness Month, Regional One Health is highlighting ways to support nursing moms

August is National Breastfeeding Awareness Month, and it's a great time to show support for new and expectant moms. Regional One Health offers a wealth of resources aimed at educating and helping women overcome challenges associated with breastfeeding so they can successfully nurse their babies. Breastfeeding offers a number of benefits, including infection prevention [...]

2021-07-21T10:43:55-06:00August 2nd, 2021|

Women aren’t doomed to weak bones as they age – your provider can help you stay strong and reduce fracture risk

Our Transitioning Through Menopause support group provides women evidence-based information to make good decisions about their health. Experts recently addressed bone health, which is a big concern for women as they enter menopause due to dropping estrogen levels. An experienced provider can help you make lifestyle changes and, if necessary, find medications to strengthen [...]

2021-06-22T14:19:27-06:00June 30th, 2021|

Ask the Experts: Should I try hormone therapy for my menopause symptoms?

Hormone therapy helps with the symptoms of menopause because it addresses the falling estrogen levels that are causing issues. It's a complex topic and requires a careful conversation with your provider. Regional One Health's certified menopause practitioners have expertise in treating menopausal women and can help you navigate whether hormone therapy is right for [...]

2021-06-02T13:02:36-06:00June 16th, 2021|

Don’t let sexual health be a taboo topic – your provider can help with this important aspect of your wellbeing

Too many patients and providers aren't discussing an important aspect of wellbeing - sexual health. Diane Todd Pace, a Certified Menopause Practitioner at Regional One Health, wants to change that. Pace understands that menopause can be a time when women experience more sexual health issues, so she makes sure to discuss the topic with [...]

2021-05-25T08:53:04-06:00June 1st, 2021|

Hot flashes: Facts, figures and finding relief with Regional One Health’s certified menopause practitioners

Hot flashes are the most common symptom of menopause, but their cause still is not fully understood. However, there is help available, and a certified menopause practitioner is a good place to start. Regional One Health's menopause care practice can counsel women about options including hormone therapy, lifestyle changes and avoiding hot flash triggers. [...]

2021-05-12T07:37:48-06:00May 4th, 2021|

When Blake and Ruthie Lichterman’s birth plan was changed at the last minute, Regional One Health turned disappointment into comfort and joy

When Blake and Ruthie Lichterman had to change their birth plan late in Ruthie's pregnancy, they were understandably nervous. They would have only days to get to know their physician and the hospital where they'd experience one of the biggest moments of their lives. Fortunately, they say Regional One Health and Dr. Ashekia Pinckney [...]

2020-11-09T12:22:33-06:00November 19th, 2020|
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