Food intolerances are common conditions that can cause symptoms like bloating, gas, diarrhea and stomach pain. If you're experiencing these issues, talk to your health care provider - they can help rule out other problems and figure out which foods are causing your problems. By cutting back, avoiding those foods and finding healthy alternatives, you [...]
Gastrointestinal distress can make life miserable - but for most patients, dietary changes and other healthy habits can help. A primary care physician like Dr. Madiha Haji at Primary Care Specialists is often the first stop for patients with abdominal pain, bloating and other symptoms. She can rule out serious illness and help patients feel [...]
March is Colorectal Cancer Awareness Month, a time set aside to encourage everyone to learn about their risk factors and access the screening they need. The American Cancer Society now recommends that average-risk patients have their first colonoscopy at age 45 to help prevent and detect colon cancer. At Regional One Health, we can help [...]
New Year's Resolutions shouldn't be a source of stress and pressure - if you set realistic goals and approach them in a healthy manner, you can make lasting changes. Dr. Nia Zalamea at Regional One Health says that is especially true for weight loss and exercise. Give yourself time to talk to a health care [...]
Renee Hallford, CNM, MSN “I was a labor & delivery nurse for 14 years prior to becoming a Certified Nurse Midwife. I took part in a delivery where the patient wanted to go without an epidural, without induction of labor and to have skin to skin contact with her baby immediately after [...]
Meghan Madea, MSN, CNM, WHNP-BC “Midwifery is an amazing career that allows me to participate in miracles daily. I am honored to be part of those stories and I love helping navigate clients through their experience and transition into motherhood. Many think midwifery targets pregnancy and birth, but a big part of [...]
Kate Fouquier, CNM, PhD, FACNM “As a young nurse, I witnessed firsthand how the medical model of care focused on disease and dysfunction and the woman’s perspective was ignored or dismissed, especially during pregnancy and birth. The midwifery model of care puts the woman at the center of care, and this approach [...]
Edna Tucker, MSN, CNM “I knew I wanted a career where I would be taking care of people, and nursing just made sense. I was always fascinated with babies and pregnant women. After I had a nurse midwife for my own first pregnancy, I quickly knew what I was made to do!” [...]
Davin Johnson, MSN, CNM “I’ve wanted to deliver babies since the 2nd grade. It’s what I said when I was asked what I wanted to be when I grow up, and there’s an old photo somewhere at my mom’s house to prove it. I couldn’t have fully planned or mapped out my [...]
Trying for a natural childbirth was important to Allie Byrne, and just as important was finding a health care provider who would offer support and reassurance. Allie says she found just that in Regional One Health's Certified Nurse Midwives, who delivered empowering care during her pregnancy and childbirth and after her daughters were born. [...]