Sleep plays an important role in heart health, but too many patients aren't talking about it with their provider. Sleep disorders like sleep apnea can increase your risk of cardiovascular disease, hypertension, diabetes, and other serious concerns. If you're struggling with sleep, see a sleep physician - they can help you develop a personalized plan [...]
Hormonal changes that occur during menopause can put women at higher risk for sleep disorders including insomnia, sleep apnea, and restless leg syndrome. If you're experiencing sleep problems, your health care team can help through lifestyle changes, medication, and other options. Getting enough rest is important - it allows your body to heal and [...]
Sleep is one of the most important elements of good health and quality of life, but many people struggle to get enough rest. Dr. Ariel Long, who recently joined the team at our Sleep Clinic, can help patients through lifestyle changes, CPAP machines, and medications. If you're struggling to get the sleep you need, talk [...]