Getting regular physical exercise is one of the best things you can do to manage your risk of breast cancer. Experts recommend 150-300 minutes of moderate physical activity every week, which is about 30-60 minutes of exercise five days a week. Try to find an activity you enjoy, and aim for a mix of cardiovascular, [...]
Experts say the best way to detect breast cancer early is through regular screening mammograms and being aware of changes in your breasts. If you notice new lumps, pain, discharge, or skin changes, contact your health care provider to see if you need additional screening or treatment. Always follow your provider's recommendations for screening [...]
Christine Driskill's breast cancer diagnosis came as a shock - she was young and healthy, and she knew she was not a carrier of the BRCA "breast cancer gene." She needed an oncologist who could not only provide expert care, but who could help her process her diagnosis and navigate her options. Regional One Health [...]
Breast cancer is the most common cancer diagnosed in women, and also one of the most feared. Dr. Ashley Hendrix, breast surgical oncologist with Regional One Health Cancer Care, said patients can fight that fear by managing their risk and being vigilant about screening. She said there are many steps a patient can take to [...]
Genetic testing and counseling can help women understand their hereditary risk of breast cancer - and take action to manage their risk. Patients qualify for genetic testing based on a set of criteria that includes family medical history, personal medical history, and other risk factors. Testing can offer peace of mind, a chance to take [...]
Studies show breastfeeding has a link to reducing a woman's lifetime risk of developing breast cancer. Dr. Ashley Hendrix, a Breast Surgical Oncologist at Regional One Health Cancer Care, said breastfeeding can cause the body to be exposed to less estrogen, which lowers cancer risk. It can also prompt women to develop other protective behaviors, [...]