Allergies can make life miserable, especially during the spring. Your primary care provider can help. Your doctor can help identify the cause of your allergies so you can avoid triggers, and they can advise you on symptom relief. They can also help you prevent allergies from turning into something more, like a sinus infection [...]
Most people feel stress at one time or another, especially during the busy holiday season. How do you know if what you're feeling is normal, healthy stress or damaging chronic stress? Your primary care provider can help by understanding how stress is impacting your life and helping you address the root causes and symptoms of [...]
If you think you or someone around you is having a heart attack, don't delay - seek immediate emergency medical attention. Classic signs to watch for include chest pain, trouble breathing, dizziness and profuse sweating. Some of the more subtle signs include back pain, headache, jaw pain, swelling and cough. Tomisha Byard, a family [...]
Long wait times, insurance issues and cost barriers can all make it hard to access care for emotional health. Regional One Health's primary care providers can fill that gap! Kafila Jaipuri RN, MSN, CFNP, APN, a certified family nurse practitioner at Harbor of Health, helps patients through screening, medication, lifestyle counseling and more. Your PCP [...]
Everyone needs to learn self-care skills - and take the time to use them - in order to live a healthy, balanced life. Your primary care provider can help empower you to do just that. They can counsel you on diet, exercise, sleep and other lifestyle changes, and connect you with resources to address social [...]
Dr. Richard Kyle Hayes, a Memphis native and board-certified family medicine physician, recently joined the team at Regional One Health's Harbor of Health. Dr. Hayes takes a patient-centered, individualized approach to providing care. He looks to build lasting relationships with patients so he can help them manage chronic conditions, prevent serious illness and improve [...]
If you think you or someone around you is having a heart attack, don't delay - seek immediate emergency medical attention. Classic signs to watch for include chest pain, trouble breathing, dizziness and profuse sweating. Some of the more subtle signs include back pain, headache, jaw pain, swelling and cough. Tomisha Byard, a family [...]
It's normal to be nervous about your annual primary care visit, but it's important to get past the nerves and develop a relationship with a primary care provider. Your provider can help prevent disease, manage chronic conditions, get referrals for tests or specialists and more. Tomisha Byard, a family nurse practitioner at Regional One [...]
Keeping your heart healthy is one of the best things you can do for your body, because heart health affects the health of other organs. Tomisha Byard, a family nurse practitioner at Harbor of Health, says your primary care provider is the best place to start for preventing cardiovascular disease. She helps patients by [...]
Getting healthy is a common New Year's Resolution, but it involves more than exercising and eating better. You should start your journey to improved health with a checkup from your primary care provider. They can identify the specific things you need to improve, schedule preventative screenings and help you set goals for a lifetime [...]