Menopause Care

Creating Change out of Challenge: Transitioning Through Menopause support group ensures social distancing doesn’t mean emotional isolation

COVID-19 has created challenges for health care professionals as they try to serve their patients while adhering to social distancing guidelines. For Regional One Health's Transitioning Through Menopause support group, that meant turning to virtual meetings. Certified Menopause Practitioners Diane Todd Pace and Pallavi Khanna made the switch so they could continue to offer [...]

2021-08-20T08:16:34-06:00July 1st, 2020|

Regional One Health’s Certified Menopause Practitioners can help women with any symptom, no matter how personal

Genitourinary Syndrome of Menopause is the name for symptoms that affect the genitals and urinary tract. These symptoms are easily treatable, but too many women and doctors aren't comfortable discussing them. Regional One Health's Certified Menopause Practitioners have special training to help women address these concerns and improve their quality of life. Genitourinary Syndrome [...]

2021-05-12T07:28:16-06:00January 3rd, 2020|

Ask the Experts: Is there anything I can do about hot flashes during menopause?

Hot flashes are the most common symptom of menopause, but there is still no clear answer as to why they happen. While there is no way to prevent or cure hot flashes, doctors can help women avoid triggers and manage their symptoms. Regional One Health's Certified Menopause Practitioners work with their patients to empower [...]

2021-04-27T15:50:55-06:00December 9th, 2019|

During menopause, women are at risk for osteoporosis – here’s what to do to keep your bones strong

During menopause, falling estrogen levels can lead to lower bone density, making women susceptible to fractures. OB/GYN Pallavi Khanna, MD recommends a DEXA scan for bone density for women over age 65. Depending on the results of the scan, she can help patients build stronger bones through lifestyle changes and medication. It’s a story [...]

2021-05-12T08:28:27-06:00November 4th, 2019|
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