Ask the Experts: Pain and muscle tightness and decreased mobility are impacting my quality of life. Can hands-on myofascial release help?

Myofascial Release is a hands-on physical therapy technique that helps restore a pain-free range of motion. Andrew Wofford, who provides the therapy at our Outpatient Rehabilitation Center, said it can help patients recover from everything from a traumatic injury to pain caused by poor posture. Myofascial Release, which involves using pressure and stretching to [...]