Tag: Jacqueline Daughtry

Ask the Experts: How can proper nutrition help fuel my athletic and fitness goals?

Spring and summer are great times to improve your fitness, and part of achieving your athletic goals involves proper nutrition. Regional One Health's clinical nutrition team has advice anyone can use, whether you're looking to start a fitness program or training for an endurance event. By eating nutrient-rich foods and staying hydrated, you can [...]

2021-04-20T10:27:06-06:00April 20th, 2021|

During the pandemic, dietitians are fueling patients’ recovery with healthy meals, nutrition support and encouragement

During the COVID-19 pandemic, our clinical nutrition team has been tasked with preparing meals that will help COVID-19 patients heal. They've also worked throughout the health care system to provide patients with a healthy diet and a sense of normal. Through it all, they've risen to the challenge of providing not only nutritional support, [...]

2021-04-27T15:37:49-06:00January 20th, 2021|

Do you want to stick to a healthy diet over the holidays? It’s not “mission impossible” – take it from a clinical dietician

Small changes can make a big difference when it comes to eating healthy and avoiding weight gain over the holidays. By planning ahead, eating in moderation and making healthy choices, you can enjoy your traditional favorites without overdoing it. It's also important to prioritize exercise, such as going for walks or cleaning the house. [...]

2020-12-07T14:54:17-06:00December 23rd, 2020|