During menopause, dropping estrogen levels can cause lower bone density and muscle mass, putting women at a higher risk of fractures. You don't have to suffer in silence - your health care provider can help with screening and treatment options. Lifestyle changes, medications, and other therapies can all play a role in staying strong and [...]
During menopause, women can experience urinary and bowel incontinence - and pelvic floor physical therapy can help! Pelvic floor physical therapy uses specialized exercises, manual therapy, and education to help women strengthen the pelvic floor muscles and improve muscle coordination. Therapy can also help with symptoms including pain during sex, vaginal discomfort, and lower [...]
During menopause, weight gain can be a big concern for many women - but experts say the best diet isn't aimed at shedding pounds, but at improving your health and energy. Focus on eating foods that boost heart health, bone strength, and muscle mass, and avoid the cycle of losing and gaining weight repeatedly. By [...]
As women age, they face skin concerns like wrinkles, sagging and dryness - and some of that can be blamed on dropping estrogen levels during menopause. As a Menopause Society Certified Practitioner, Regional One Health OB/GYN Pallavi Khanna can help women with these concerns and other menopause symptoms. She leads a specialized Menopause Care [...]
Regional One Health is now offering a Menopause Support Group to give women the opportunity to learn from health care experts and each other. Sessions will be led by Dr. Pallavi Khanna, a Certified Menopause Practitioner, as well as other health care providers. The goal is to give women a safe place to learn [...]
Regional One Health is hosting a Menopause Support Group to help women access information and support about a variety of menopause topics. Women are invited to attend the first session on May 1 at noon in the Jefferson Conference Room at our downtown Memphis Main Campus. Certified Menopause Practitioner Dr. Pallavi Khanna and a [...]
During menopause, women can experience an increased risk for serious illnesses, including heart disease. As a Certified Menopause Practitioner, Dr. Pallavi Khanna has additional expertise and experience in helping women manage that risk and avoid serious illness. Through lifestyle changes and medication, she can help patients lead an active and healthy life as they [...]
Fibroids are a common concern for women during their reproductive years, causing symptoms like heavy, painful periods and a sensation of pressure. A gynecologist can help women navigate treatment options such as medication, interventional radiology, or minimally invasive surgery. Pallavi Khanna, MD, OB/GYN, FACOG, helps patients make an educated treatment decision based on their [...]
Our Transitioning Through Menopause support group provides women evidence-based information to make good decisions about their health. Experts recently addressed bone health, which is a big concern for women as they enter menopause due to dropping estrogen levels. An experienced provider can help you make lifestyle changes and, if necessary, find medications to strengthen [...]
As women age, they need to pay attention to breast health due to a rising risk of cancer. Dr. Pallavi Khanna counsels patients to manage their risk factors and be vigilant about their recommended screening mammograms. She said women should start by finding a doctor who is comfortable talking with them openly about breast [...]