Menopause usually occurs between age 51 and 52, but some women stop having menstrual cycles before age 40. This is known as premature menopause. Women who experience possible signs of premature menopause, like irregular periods and hot flashes, should visit their health care provider. A provider trained in menopause care can help you manage [...]
Essential Tremor can cause severe hand tremors that make it difficult or impossible to write, eat, and do daily self-care activities. If you're experiencing hand tremors from Essential Tremor, help is available! Regional One Health is celebrating the 5-year anniversary of its focused ultrasound program, which treats tremors with no incision and no hospital [...]
While no two women will experience menopause exactly the same way, there are some basic facts everyone should know about this stage of life. Diane Pace, a certified menopause practitioner at Regional One Health, helps by outlining what you need to know and how you can take charge of your health. Her best advice is [...]
Getting regular physical exercise is one of the best things you can do to manage your risk of breast cancer. Experts recommend 150-300 minutes of moderate physical activity every week, which is about 30-60 minutes of exercise five days a week. Try to find an activity you enjoy, and aim for a mix of cardiovascular, [...]
After suffering several fractures in a fall, Cathy Moore needed the expert trauma and rehabilitation care available at Regional One Health. As a Regional One Health employee, she knew her colleagues treated patients with skill and compassion - and that's exactly what she received as a patient. Now, Cathy is back to work and doing [...]
Donna and Randy Hensley were living a full, active life when Randy suffered a severe spinal cord injury. After researching their options for rehabilitation therapy, they selected the Regional One Health Inpatient Rehabilitation Hospital. They say the care they received not only helped Randy make incredible progress, it filled them with hope, confidence, and inspiration [...]
Regional One Health's Women's Services team can help women protect and improve their health at all stages of life. Our team provides services in OB/GYN, midwifery, gynecologic surgery, gynecologic oncology, high-risk pregnancy, menopause care, and more. Our goal is the build lasting relationships with patients so we can meet their evolving health care needs [...]
Proper medical care can help patients recover after a stroke - or even prevent one in the first place! Regional One Health offers treatment from physical medicine & rehabilitation physicians like Dr. Danielle Hassel who specialize in helping patients improve function and quality of life after a serious illness or injury. Dr. Hassel and her [...]
Regional One Health's Certified Nurse Midwives see women of all ages for personalized well-woman care, prenatal and childbirth care, and so much more. Certified Nurse Midwife Amanda Williams wants patients to know they have options for empowering care that addresses their needs and goals. She recently took time to answer common questions, from how often [...]
Sleep is one of the most important elements of good health and quality of life, but many people struggle to get enough rest. Dr. Ariel Long, who recently joined the team at our Sleep Clinic, can help patients through lifestyle changes, CPAP machines, and medications. If you're struggling to get the sleep you need, talk [...]