East Campus - Regional One Health

Knowledge is power! Genetic testing can play a key role in breast cancer awareness

Genetic testing is helping improve risk management, prevention, and treatment of breast cancer. At Regional One Health Cancer Care, patients can access genetic testing for breast cancer and many other cancer types. It allows physicians to offer more targeted care and discuss risk-management options like lifestyle changed, medications, and preventive surgeries. Breast cancer survival rates are improving thanks [...]

2026-09-25T08:49:10-05:00October 9th, 2026|

Healthy Aging Starts with Movement: Why Physical Therapy Matters

Rehabilitation therapy isn't just for recovery from an injury or illness - it can help you prevent problems and stay healthy, especially as you age. Regional One Health's rehabilitation therapy team helps patients with age-related concerns like joint pain and stiffness, lack of mobility, and increasing fall risk. Physical therapy can not only improve [...]

2026-09-16T08:19:46-05:00September 14th, 2026|

Improving your diet and exercise can help reduce symptoms and manage disease risk during menopause – here’s how!

During menopause, women can experience challenging symptoms and an increased risk for serious health conditions. You don't have to suffer in silence - lifestyle changes can help, and a healthy diet is one of the most important. Regional One Health Certified Nurse Midwife Breia Loft, DNP, CNM, FACNM, recently hosted an event to offer advice [...]

2026-08-03T13:13:57-05:00August 5th, 2026|

When menopause comes too soon, it can be devastating – but expert multidisciplinary care can help!

Menopause typically starts around age 50, but for some women it can happen in the early 40s or even sooner. Early menopause and Premature Ovarian Insufficiency can have a big negative impact on your emotional, physical, and reproductive health. Regional One Health's unique Menopause Care Clinic can provide the expertise you need to manage your [...]

2026-03-31T07:56:48-05:00March 31st, 2026|

Dr. Anthony Nicholas brings experience, expertise, and compassion to Parkinson’s disease patients at Regional One Health

Dr. Anthony P. Nicholas recently joined the team at Regional One Health, bringing over 30 years of experience and expertise in caring for patients with Parkinson's disease. Dr. Nicholas take a patient-centered approach by educating each person about their condition and helping them find the treatment plan that fits their needs and goals. He [...]

2026-03-23T14:47:35-05:00March 23rd, 2026|

Sleep and your heart: Don’t ignore the role healthy sleep plays in cardiovascular health

Sleep plays an important role in heart health, but too many patients aren't talking about it with their provider. Sleep disorders like sleep apnea can increase your risk of cardiovascular disease, hypertension, diabetes, and other serious concerns. If you're struggling with sleep, see a sleep physician - they can help you develop a personalized plan [...]

2026-02-04T14:33:36-06:00February 9th, 2026|

Ask the Experts: I’m under 40, and I’m having menopause symptoms. Where can I turn for help?

Menopause usually occurs between age 51 and 52, but some women stop having menstrual cycles before age 40. This is known as premature menopause. Women who experience possible signs of premature menopause, like irregular periods and hot flashes, should visit their health care provider. A provider trained in menopause care can help you manage [...]

2023-06-14T09:29:05-05:00December 28th, 2025|

Don’t let Essential Tremor take away your independence – Regional One Health’s Focused Ultrasound team can help!

Essential Tremor can cause severe hand tremors that make it difficult or impossible to write, eat, and do daily self-care activities. If you're experiencing hand tremors from Essential Tremor, help is available! Regional One Health is celebrating the 5-year anniversary of its focused ultrasound program, which treats tremors with no incision and no hospital [...]

2025-12-17T12:08:59-06:00December 22nd, 2025|

Ask the Experts: What do I need to know to take charge of my health during menopause?

While no two women will experience menopause exactly the same way, there are some basic facts everyone should know about this stage of life. Diane Pace, a certified menopause practitioner at Regional One Health, helps by outlining what you need to know and how you can take charge of your health. Her best advice is [...]

2023-06-14T09:28:44-05:00December 11th, 2025|

Exercise is one of the best tools for managing your breast cancer risk – here’s what you need to know.

Getting regular physical exercise is one of the best things you can do to manage your risk of breast cancer. Experts recommend 150-300 minutes of moderate physical activity every week, which is about 30-60 minutes of exercise five days a week. Try to find an activity you enjoy, and aim for a mix of cardiovascular, [...]

2025-11-04T11:05:08-06:00November 4th, 2025|