Regional One Health

Postpartum Coping, Support & Pain Management (ONLINE)
2023-10-24 12:00 - 13:30, 2023-11-14 12:00 - 13:30, 2023-12-12 12:00 - 13:30 (America/Chicago) | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
In this class, patients will learn about what to expect after the delivery of their baby, along with healthy coping and pain management techniques.
Classes are free and open to the public. To register, contact Childbirth Services at 901-545-8449. For in-person classes, all CDC COVID-19 safety guidelines will be followed. For online classes, the participants will receive the link, meeting ID, and password the night before each online session.

Postpartum Coping, Support & Pain Management (IN-PERSON)
2023-10-26 12:00 - 13:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States

Tour of Maternity Center (IN-PERSON)
2023-10-31 12:00 - 13:00, 2023-11-09 13:00 - 14:00, 2023-11-16 13:00 - 14:00, 2023-12-07 13:00 - 14:00, 2023-12-14 13:00 - 14:00, 2024-05-02 11:00 - 13:00, 2024-05-13 11:00 - 13:00, 2024-05-21 14:00 - 16:00 and 4 more dates | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
Our Birth Facility tours are held at select times throughout the month. Special times are available by request. During the facility tour, attendees learn about our labor and delivery services as well as our newborn center.
Classes are free and open to the public. For more information, contact Childbirth Services at 901-545-8449. For in-person events, all CDC COVID-19 safety guidelines will be followed. For online events, participants will receive a link, meeting ID and password the night before each online session.

Labor, Birth and Postpartum Care (ONLINE)
2023-11-07 12:00 - 13:00, 2023-12-05 12:00 - 13:00, 2024-05-23 14:00 - 16:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
In this class, expectant parents learn about the onset and stages of labor, breathing and relaxation, medicated and non-medicated birth choices, Cesarean delivery, obstetrical procedures and postpartum care. Please have a pillow available and dress comfortably.
Classes are free and open to the public. To register, contact Childbirth Services at 901-545-8449. For in-person classes, all CDC COVID-19 safety guidelines will be followed. For online classes, the participants will receive the link, meeting ID, and password the night before each online session.

Breastfeeding Class (IN-PERSON)
2023-11-09 12:00 - 13:00, 2023-12-07 12:00 - 13:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
Our breastfeeding classes are a hands-on, interactive exploration of successful breastfeeding. In this class, we cover the benefits of breastfeeding, skin-to-skin contact, feeding cues and other helpful breastfeeding tips, as well as community resources and support.
Classes are free and open to the public. To register, contact Childbirth Services at 901-545-8449. For in-person classes, all CDC COVID-19 safety guidelines will be followed. For online classes, the participants will receive the link, meeting ID, and password the night before each online session.

Labor, Birth and Postpartum Care (IN-PERSON)
2023-11-16 12:00 - 13:30, 2023-12-14 12:00 - 13:30 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States

Mommy & Me Baby Expo
2024-04-20 10:00 - 13:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
Join us at the Regional One Health Outpatient Center, 880 Madison Ave., for a family-friendly event with health education and prenatal information for expectant mothers. Meet our Women’s Services inpatient and outpatient team and physicians, and get information to help you have a healthy pregnancy and baby!

Breastfeeding information
Car seat & seatbelt safety
Healthy pregnancy tips
Vendor displays
Mommy lounge
Giveaways & more!

Free parking for attendees will be available in parking lots 1 & 2, located on the corner of Madison Avenue and Dunlap Street. A free shuttle service will be running and guests will receive a parking pass prior to leaving the event.
For more information, visit regionalonehealth.org/community or call 901-545-8446.

Menopause Support Group
2024-05-01 12:00 - 13:00 | Outpatient Center, Room 3C23, 880 Madison Avenue, Memphis, TN, 38103, United States
We’re inviting women from our community to learn from experts and one another as they navigate menopause. Our goal is to empower women to lead a vibrant, active life as they age! Join Dr. Pallavi Khanna, an OB/GYN and Certified Menopause Practitioner, and other health care experts for evidence-based information on topics such as hot flashes, sexual health, maintaining strong bones, healthy eating, emotional health and breast health.
This session will be held in our Outpatient Center, 880 Madison Ave., in Room 3C23.

Healthy Pregnancy & Signs Labor Is Approaching (ONLINE)
2024-05-07 14:00 - 16:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
This class focuses on how to have a healthy pregnancy and what signs to watch for in terms of going into labor. It is part of our Childbirth Series, which covers the following topics: Healthy Pregnancy, Nutrition, Exercise, Pregnancy Discomforts, Warning Signs, Signs of Labor Approaching, 4 Stages of Labor, Fetal Monitoring, Types of Deliveries, Obstetrical Problems, Comfort & Coping Measures, Postpartum Care, Birth Control, Infant Safety, Newborn Care, Pain Management, Breastfeeding, review CPR/Choking, and much more.
Classes are free and open to the public. For more information, contact Childbirth Services at 901-545-8449. For in-person events, all CDC COVID-19 safety guidelines will be followed. For online events, participants will receive a link, meeting ID and password the night before each online session.

Breastfeeding Class (ONLINE)
2024-05-09 13:00 - 15:00, 2024-06-13 13:00 - 15:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States

Infant Safety and Newborn Care (ONLINE)
2024-05-28 14:00 - 16:00 | Regional Medical Center, 877 Jefferson Avenue, Memphis, TN, 38103, United States
This is a 2 hour class that covers newborn care, procedures, infant safety, and offers you the necessary skills and information needed to head home from the hospital with confidence. This class will provide hands-on training to participants in basic techniques of choking and CPR for infants. The CPR/Choking portion is informational only and not for certification.
Classes are free and open to the public. To register, contact Childbirth Services at 901-545-8449. For in-person classes, all CDC COVID-19 safety guidelines will be followed. For online classes, the participants will receive the link, meeting ID, and password the night before each online session.

Menopause Support Group
2024-06-06 12:00 - 13:00 | East Campus Third Floor Conference Room, 6555 Quince Road, Memphis, TN, 38119, United States
We’re inviting women from our community to learn from experts and one another as they navigate menopause. Our goal is to empower women to lead a vibrant, active life as they age! Join Dr. Pallavi Khanna, an OB/GYN and Certified Menopause Practitioner, and other health care experts for evidence-based information on topics such as hot flashes, sexual health, maintaining strong bones, healthy eating, emotional health and breast health.
This session will be held at our East Campus, 6555 Quince Rd., in the third floor conference room.
